A Honey Based Pre-Workout.

Real Food.

Nothing Synthetic.

Raw Colorado honey, organic açaí, Himalayan sea salt. Made by hand in small batches in Wheat Ridge.

We know how much you hate “Pre Workout,” but this will change that

Say hello to the upgrade, meet AuSOMA,

Nothing Here is Dyed

A smear of reddish-brown ketchup on a white surface with some splatters around it.

Our Original AuSOMA

Honey goes in gold, açaí turns it rose, and those specks are the fruit.

Color that comes out of a bottle is perfectly even.

This isn't.

Why It Works

I have breaking news for you: powder in a carton hardly counts as energy. Sure… caffeine helps, but your body works on glucose. That’s why we started from the most raw, natural, and healthy source of glucose on the planet: Raw Honey. Combined with organic acai and sea salt, you have a powerful pre workout.

A black and gold package of Ausoma honey-based pre-workout powder on a wooden surface with three piles of powders in yellow, purple, and white colors in front of it.

Bjorns Colorado Honey

Organic Acai Powder

Pink Himalayan
Sea Salt

THAT’S IT

No synthetic stim. No caffeine, no lab-built stimulants. Nothing that costs you sleep.

No gut wreck. Honey empties fast and sits well. It won't fight you mid-session.

Made where you can see it. One person, one room in Wheat Ridge. Ask me anything about what's in it.

Built by an athlete who got tired of the alternative.

A young man with dark hair and a beard, smiling, wearing a black and gray patterned sports shirt and black shorts, with a gold medal around his neck, standing in front of a black and red banner that reads 'HARD WORK. CLEANLINESS.' on a gray concrete floor.

I was done with the synthetic garbage sold as athletic fuel: the sleepless nights, the hidden labels, the gut issues. I needed fuel that supported my training, my sleep and my stomach. So I looked outside the chemistry lab.

Kartik Raghavan, Founder of AuSOMA

AuSOMA Original (6 pack)
$16.99

Raw Colorado honey, organic açaí, Himalayan sea salt. Squeeze it before you train.

Honey is a multifaceted carbohydrate. Its mostly glucose and fructose, the combination means it lasts both in the short term as well as the long term. It hits fast and it sits well, so there's nothing to digest while you're trying to work. The salt replaces what you're about to sweat out. The açaí is in there because it should taste like something you'd actually want to eat.

No synthetic stimulants. No proprietary blends. No twenty-item label where you recognise four things.

I made this after years of pre-workouts that cost me sleep and turned my stomach mid-session. This is what I take before I train.

How to use

One packet 10–15 minutes before you train. One more every 60–90 minutes if you're going long.

Competing — one packet 7 minutes before you step on the mat, one immediately after your match. On tournament days running more than four matches, eat a real high-carb meal 2–3 hours before.

Raw Colorado honey, organic açaí, Himalayan sea salt. Squeeze it before you train.

Honey is carbohydrate that's already broken down. That's the whole reason it works — it hits fast and it sits well, so there's nothing to digest while you're trying to work. The salt replaces what you're about to sweat out. The açaí is in there because it should taste like something you'd actually want to eat.

No synthetic stimulants. No proprietary blends. No twenty-item label where you recognise four things.

I made this after years of pre-workouts that cost me sleep and turned my stomach mid-session. This is what I take before I train.

How to use

One packet 10–15 minutes before you train. One more every 60–90 minutes if you're going long.

Competing — one packet 7 minutes before you step on the mat, one immediately after your match. On tournament days running more than four matches, eat a real high-carb meal 2–3 hours before.